A yellow rubber duck sitting on a couch

Post-Partum Depression

The Emotional Numbness:

Feeling detached from your baby or struggling to feel joy in motherhood.

The Overwhelming Sadness:

Unexpected tears that linger, or a hopelessness that doesn’t seem to lift.

The Constant Guilt:

Thoughts that say you’re “not good enough” or compare you to others.

The Restless Worry:

Anxiety or fear about your baby’s well-being or your ability to cope.

The Exhaustion:

Feeling mentally and physically drained, even with rest or sleep.

brown bear plush toy on pink chair
brown bear plush toy on pink chair

Postpartum depression can feel like a quiet storm that moves in after the joy of new life — unexpected, heavy, and hard to put into words. You may feel distant from yourself, your baby, or the excitement you thought you’d have. Please know: this is not your fault, and you are not alone. With time, care, and support, healing is entirely possible.

If you are experiencing any of the following, there is a way forward toward peace, presence, and renewed connection.

My role is to help you find your footing again — to gently guide you back to yourself while supporting the bond between you and your baby. Together, we’ll create a personalized plan that honors your experience and fosters strength, compassion, and hope.

If you feel: Disconnected, overwhelmed, or weighed down by guilt or sadness…

You’ll gain: Comfort, tools, and clarity to nurture both yourself and your baby with greater ease and confidence.

If you’ve been: Struggling to see light in this new chapter…

You’ll gain: Support to rediscover joy and connection — within your motherhood journey and within yourself.

a baby's hand holding a baby's foot
a baby's hand holding a baby's foot

Ready to Get Started?

brown ITS SIMPLE scrabble tiles
brown ITS SIMPLE scrabble tiles
stack of stones on a foggy weather
stack of stones on a foggy weather
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white and pink analog alarm clock

Easily and quickly book your first appointment and begin your journey with us.